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Mindfulness for Cancer and Chronic Disease

Virtual Stretching and Meditation Class

Mindfulness

Hosted by the University of Pennsylvania Health System for patients of the Department of Radiation Oncology at Perelman Center for Advanced Medicine. This is an all-levels mindfulness class that includes guided slow movement and meditation.

Audience: Caregivers, Patients, Other

Sponsor: Abramson Cancer Center

JOIN US:

Wednesday July 19th, 2023
Time: 10:00 - 10:30 AM EST

This class is open to all Penn Medicine cancer patients, survivors, and their family. Please contact your Penn Medicine team for the link to join.

MEET YOUR GUIDE:

Jessica Pavelka, MS, LPC, NCC, RYT

is a Licensed Professional Counselor, Nationally Certified Counselor, Registered Yoga Teacher, and Radiance Sutras Meditation Teacher. She has a private practice in Philadelphia and enjoys bridging mental health with integrative medicine.

QUESTIONS ABOUT OUR EVENTS? GET IN TOUCH HERE!