Collaboratively, let's explore what has been difficult for you. Let's discuss what you would like to see happen in your life and then we will identify how to get you there.


Psychodynamic, Cognitive Behavioral Therapy, Client-Centered, Compassion and Solution Focused, Strength Based


Depression, Bipolar, Anxiety, Personality, Behavioral, Relational, Grief, Codependency, Coping Skills, Trauma
Relationships, Low Motivation, Self-esteem, Impulsivity, Chronic Stress, Life Transitions, Meditation Coaching, LGBTQIA+

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New ClientS

Schedule a free 30 minute consultation



Initial Consultation

30-minute phone consultations available for all services

Individual Psychotherapy

Short and long-term therapy for adults. My clinical approach will be tailored to your specific needs.

Family Counseling

For families seeking support in: mending and strengthening relationships, understanding each other, relieving emotional pain and unhealthy behavioral patterns.

Natural — Instinctual Meditation Coaching

Embark on your journey to deeply transform and enrich your life. Natural meditation is a practice of welcoming all of who you are. From your desires to emotions, discover the many “doorways” to access fulfillment and joy.


Bridging the gap between physical and mental: holistic health through mental health yoga. Workshops and private events for anxiety, depression, chronic stress, and Seasonal Affect Disorder.