Join the Exclusive Monthly Membership
An online resource library and interactive platform to support you in growing mentally, emotionally, and physically.
PROGRAM PAUSED; RETURNING 2026.
Embark on a journey of wellness, self-exploration, and meditation.
Monthly Care will give you full access to countless effective methods of self-care. This membership is designed as a complementary tool to improve your health.
DELIVERING EVIDENCE-BASED STRATEGIES FOR YOUR WELL-BEING.
What’s Included in the Monthly Membership:
We focus on a new topic each month to heal and enhance your mind-body awareness.
You will receive a personalized guided meditation delivered to your inbox on the first Monday of each month.
A customized and downloadable therapeutic worksheet for healing in the second week.
A holistic training LIVE video workshop the third week.
$40/month
Unlimited access
Available to anyone in the U.S.
An exclusive platform catered specifically to you and your wellness.
I WANT TO ENSURE YOUR NEEDS ARE HEARD AND ADDRESSED.
That’s why the Monthly Care is designed exclusively for you. You’ll have the opportunity to submit requests, topics, and questions that I’ll be sure to cover in future months.
Are you looking for support, resources, and guidance on how to live a mindful lifestyle?
