Jessica Pavelka Counseling, LLC
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All Services Meditation Coaching Integrative Health Supervision & Consultation
All Counseling Services Individual Counseling Body-based Psychotherapy
All Specialties Anxiety Counseling Depression & Bipolar Therapy Holistic Therapy Clinical Supervision
About Services All Services Meditation Coaching Integrative Health Supervision & Consultation Counseling All Counseling Services Individual Counseling Body-based Psychotherapy Specialties All Specialties Anxiety Counseling Depression & Bipolar Therapy Holistic Therapy Clinical Supervision
Jessica Pavelka Counseling, LLC
Philadelphia’s Integrative Cognitive Behavioral Psychotherapist
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Upcoming Events

Browse and sign up for a wellness event below. Inquire within for in-person and group events.

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Meditation for Caregivers and Patients
Oct
11
to Feb 7
Events

Meditation for Caregivers and Patients

  • Wed, Oct 11, 2023 9:00 AM 09:00 Wed, Feb 7, 2024 9:30 AM 09:30
  • Google Calendar ICS

Join us on online for a safe movement and meditation practice. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Mindfulness for Cancer and Chronic Disease
Jul
19
10:00 AM10:00
Events

Mindfulness for Cancer and Chronic Disease

  • Wednesday, July 19, 2023
  • 10:00 AM 10:30 AM 10:00 10:30
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Mindfulness for Cancer and Chronic Disease
Jun
7
10:00 AM10:00
Events

Mindfulness for Cancer and Chronic Disease

  • Wednesday, June 7, 2023
  • 10:00 AM 10:30 AM 10:00 10:30
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Mindfulness for Cancer and Chronic Disease
Apr
26
10:00 AM10:00
Events

Mindfulness for Cancer and Chronic Disease

  • Wednesday, April 26, 2023
  • 10:00 AM 10:30 AM 10:00 10:30
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Mindfulness for Cancer and Chronic Disease
Mar
15
10:00 AM10:00
Events

Mindfulness for Cancer and Chronic Disease

  • Wednesday, March 15, 2023
  • 10:00 AM 10:30 AM 10:00 10:30
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Mindfulness for Cancer and Chronic Disease
Feb
1
10:00 AM10:00
Events

Mindfulness for Cancer and Chronic Disease

  • Wednesday, February 1, 2023
  • 10:00 AM 10:30 AM 10:00 10:30
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Yoga for Cancer and Chronic Disease
Dec
7
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, December 7, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

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Yoga for Cancer and Chronic Disease
Nov
2
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, November 2, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Yoga for Cancer and Chronic Disease
Jul
20
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, July 20, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Yoga for Cancer and Chronic Disease
Jun
22
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, June 22, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Yoga for Cancer and Chronic Disease
May
18
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, May 18, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Clinical Group Supervision for Licensed Professional Counselors (LPC) , LCSW & LMFT Candidates
Apr
21
5:00 PM17:00
Events

Clinical Group Supervision for Licensed Professional Counselors (LPC) , LCSW & LMFT Candidates

  • Thursday, April 21, 2022
  • 5:00 PM 7:00 PM 17:00 19:00
  • Jessica Pavelka Counseling (map)
  • Google Calendar ICS

Join the community!
Clinical Group Supervision for Licensed Professional Counselors (LPC) , LCSW, & LMFT Candidates

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Yoga for Cancer and Chronic Disease
Apr
13
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, April 13, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Introduction to Instinctive Meditation
Mar
30
12:00 PM12:00
Events

Introduction to Instinctive Meditation

  • Wednesday, March 30, 2022
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Introduction to Instinctive Meditation

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Yoga for Cancer and Chronic Disease
Mar
9
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, March 9, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Instinctive Meditation for Mental Health
Mar
1
6:00 PM18:00
Events

Instinctive Meditation for Mental Health

  • Tuesday, March 1, 2022
  • 6:00 PM 7:00 PM 18:00 19:00
  • Jessica Pavelka Counseling (map)
  • Google Calendar ICS

Join us for an online meditation skills group. This style of meditation embraces all people, all emotions, the busy mind, and busy people. This group is for you if you struggle with mild depression, anxiety, confidence or trust issues, low energy, or creative blocks.

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Consultation and Support for Clinical Supervisors
Feb
24
7:00 PM19:00
Events

Consultation and Support for Clinical Supervisors

  • Thursday, February 24, 2022
  • 7:00 PM 8:15 PM 19:00 20:15
  • Google Calendar ICS

Join the community!
Each month LPC, LCSW, and LMFT supervisors meet for conversation, support and consultation.

View Event →
Yoga for Cancer and Chronic Disease
Feb
2
10:00 AM10:00
Events

Yoga for Cancer and Chronic Disease

  • Wednesday, February 2, 2022
  • 10:00 AM 11:00 AM 10:00 11:00
  • Google Calendar ICS

Join us on online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Advanced Medicine.

View Event →
Consultation and Support for Clinical Supervisors
Jan
31
7:00 PM19:00
Events

Consultation and Support for Clinical Supervisors

  • Monday, January 31, 2022
  • 7:00 PM 8:15 PM 19:00 20:15
  • Google Calendar ICS

Join the community!
Each month LPC, LCSW, and LMFT supervisors meet for conversation, support and consultation.

View Event →
A Live Movement Therapy Session, All Are Welcome
Nov
14
6:00 PM18:00
Events

A Live Movement Therapy Session, All Are Welcome

  • Sunday, November 14, 2021
  • 6:00 PM 7:30 PM 18:00 19:30
  • Google Calendar ICS

Join the Wellness Community!

This month I bring you a live, guided movement therapy session and I invite you and your friends to join me!

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Clinical Group Supervision for Licensed Professional Counselors (LPC) , LCSW & LMFT Candidates
Nov
4
5:00 PM17:00
Events

Clinical Group Supervision for Licensed Professional Counselors (LPC) , LCSW & LMFT Candidates

  • Thursday, November 4, 2021
  • 5:00 PM 6:00 PM 17:00 18:00
  • Jessica Pavelka Counseling (map)
  • Google Calendar ICS

Join the community!
Clinical Group Supervision for Licensed Professional Counselors (LPC) , LCSW, & LMFT Candidates

View Event →
Consultation and Support for Clinical Supervisors
Jul
29
12:00 PM12:00
Events

Consultation and Support for Clinical Supervisors

  • Thursday, July 29, 2021
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Join the community!
Each month LPC, LCSW, and LMFT supervisors meet for conversation, support and consultation.

View Event →
Consultation for Integrative CBT Therapists
Jun
29
12:00 PM12:00
Events

Consultation for Integrative CBT Therapists

  • Tuesday, June 29, 2021
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Join the community!
Each month licensed mental health professionals meet for conversation, support and consultation.

View Event →
Consultation and Support for Clinical Supervisors
Jun
24
12:00 PM12:00
Events

Consultation and Support for Clinical Supervisors

  • Thursday, June 24, 2021
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Join the community!
Each month LPC, LCSW, and LMFT supervisors meet for conversation, support and consultation.

View Event →
Monthly Meditation - A Live Guided Session, All Are Welcome
May
28
12:00 PM12:00
Events

Monthly Meditation - A Live Guided Session, All Are Welcome

  • Friday, May 28, 2021
  • 12:00 PM 12:30 PM 12:00 12:30
  • Google Calendar ICS

Join the meditation community!
Each month I host a free, online group meditation & I invite you to join us this month! On May 28th at 12:00 PM EST, we have a GUEST TEACHER who will guide your session.

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Consultation for Trauma-informed Meditation Teachers
May
26
12:00 PM12:00
Events

Consultation for Trauma-informed Meditation Teachers

  • Wednesday, May 26, 2021
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Join the community!
Each month certified meditation teachers meet for conversation, support and consultation.

View Event →
Consultation and Support for Clinical Supervisors
May
13
12:00 PM12:00
Events

Consultation and Support for Clinical Supervisors

  • Thursday, May 13, 2021
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Join the community!
Each month LPC, LCSW, and LMFT supervisors meet for conversation, support and consultation.

View Event →
Consultation for Integrative CBT Therapists
May
10
12:00 PM12:00
Events

Consultation for Integrative CBT Therapists

  • Monday, May 10, 2021
  • 12:00 PM 1:00 PM 12:00 13:00
  • Google Calendar ICS

Join the community!
Each month licensed mental health professionals meet for conversation, support and consultation.

View Event →
April Monthly Meditation - A Live Guided Meditation, All Are Welcome
Apr
30
12:00 PM12:00
Events

April Monthly Meditation - A Live Guided Meditation, All Are Welcome

  • Friday, April 30, 2021
  • 12:00 PM 12:30 PM 12:00 12:30
  • Google Calendar ICS

Join the meditation community!
Each month I host a free, online group meditation & I invite you to join us this month! On April 30th at 12:00 PM EST, we have a GUEST TEACHER who will guide your session.

View Event →
March Monthly Meditation - A Live Guided Meditation, All Are Welcome
Mar
26
12:00 PM12:00
Events

March Monthly Meditation - A Live Guided Meditation, All Are Welcome

  • Friday, March 26, 2021
  • 12:00 PM 12:30 PM 12:00 12:30
  • Google Calendar ICS

Join the meditation community!
Each month I host a free, online group meditation & I invite you to join us this month! On March 26th at 12:00 PM EST, I'll be sharing tools that will support you in establishing a healthy meditation practice.

View Event →
 

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@THETHOUGHTTHERAPIST

How Chronic Stress Can Manifest in the Mind and Body

In a recent training session, Integrative Approaches in Understanding and Coping with Chronic Stress-Related Illness, this diagram was shown to break down the different ways stress can manifest.
Every day, as often as possible, seek out moments of 𝘢𝘸𝘦.

This daily practice is essential for several reasons.

𝙀𝙣𝙝𝙖𝙣𝙘𝙚𝙙 𝙒𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜: Experiencing awe has been linked to improved emotional well-being, including increased positive
We offer in-person individual adult counseling and Telemedicine for those in Pennsylvania, New Jersey, or Delaware.

Our office is in Fairmount, Philadelphia, just under 2 miles north of the iconic City Hall in Center City.

Our practice is rooted in

JOIN THE WELLNESS COMMUNITY!

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SERVICES FOR PENNSYLVANIA, NEW JERSEY, AND DELAWARE.

2014 Fairmount Avenue Philadelphia, PA 19130

PH. (267) 551-1270

E. hello@jessicapavelkacounseling.com

Jessica Pavelka Counseling, LLC
2014 Fairmount Avenue,
Philadelphia, PA, 19130,
United States
(267) 551-1270 hello@jessicapavelkacounseling.com
Hours
Mon 8AM-7PM
Tue 8AM-7PM
Wed 8AM-7PM
Thu 8AM-7PM
Fri 8AM-4PM
 

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