About

Jessica Pavelka Holistic Counseling Center City Philadelphia

Jessica Pavelka, MS, LPC, NCC, RYT is a Licensed Professional Counselor in Pennsylvania and a Nationally Certified Counselor awarded by the National Board for Certified Counselors, Inc. and Affiliates (NBCC). Ms. Pavelka holds a Master’s in Counseling and Mental Health earned by the University of Pennsylvania Graduate School of Education’s executive program.

With years spent as a therapist, crisis counselor and researcher, she began treating adults and families privately. In 2016 she founded Jessica Pavelka Counseling, LLC and practices Cognitive Behavioral Therapy, Mindfulness-based Stress Reduction and Instinctual —Natural Meditation at her private practice in Society Hill, Philadelphia, PA. Ms. Pavelka treats adults with stress, anxiety, and mood disorders. Learn more about her counseling in Center City, Philadelphia.

In addition to her clinical credentials, Ms. Pavelka has been awarded several certifications for Complementary and Alternative Medicine (CAM), holistic counseling, trauma-informed mental health yoga, mindfulness, and meditation. Her studying began in 2009 and she then received her 200-hour vinyasa yoga in the ashtanga tradition teaching certification in 2016 from Dhyana Yoga. Since completion, she has taught vinyasa yoga, mindful movement and meditation at yoga studios across the East coast. She has also served her local community and cancer survivors at the Hospital of the University of Pennsylvania. Now a meditation teacher trainee with Dr. Lorin Roche for Instinctive Meditation, Ms. Pavelka is an expert in bridging psychology with holistic healing.

Experience: student and pre-licensed professionals mentoring, school support and counseling, outpatient mental health for adolescents,adults and families, dual diagnosis, crisis counseling and triage evaluation, complementary medicine writing, public speaking, private practice individual counseling, meditation coaching, and mental health yoga.


Counseling Background

Therapy in Philadelphia

Degrees

Master of Science in Counseling and Mental Health Executive Program, University of Pennsylvania

Bachelor of Arts in Psychology, Cognitive Neuroscience Concentration, Temple University

Therapy in Philadelphia

Licensing & Certification

Licensed Professional Counselor, Pennsylvania

National Board Certified Counselor

Cognitive Behavioral Therapy

Trauma and Recovery-sensitive Yoga and Mindfulness

Yoga Certification

Radiance Sutras Meditation Teacher Trainee

 
 
Jessica Pavelka

Additional Experience

Pennsylvania Medicine

Shambhala Meditation Center

Beck Institute for Cognitive Therapy

University of Pennsylvania

Children's Hospital of Philadelphia