Jessica Pavelka Counseling, LLC
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All Services Meditation Coaching Integrative Health Supervision & Consultation
All Counseling Services Individual Counseling Body-based Psychotherapy
All Specialties Anxiety Counseling Depression & Bipolar Therapy Holistic Therapy Clinical Supervision
About Services All Services Meditation Coaching Integrative Health Supervision & Consultation Counseling All Counseling Services Individual Counseling Body-based Psychotherapy Specialties All Specialties Anxiety Counseling Depression & Bipolar Therapy Holistic Therapy Clinical Supervision
Jessica Pavelka Counseling, LLC
Philadelphia’s Integrative Cognitive Behavioral Psychotherapist
EventsMembershipShopContact
Create a Fresh Start
Create a Fresh Start
January 2022Jessica PavelkaFebruary 14, 2022 Comment
Elemental Adaptability
Elemental Adaptability
December 2021Jessica PavelkaJanuary 8, 2022
How to Give and Receive in Balance
How to Give and Receive in Balance
November 2021Jessica PavelkaJanuary 8, 2022Comment
Finding Inner Peace
Finding Inner Peace
October 2021Jessica PavelkaOctober 25, 2021Comment
Tools For Surrender
Tools For Surrender
September 2021Jessica PavelkaSeptember 28, 2021Comment
How to Slow Down & Appreciate Summer
How to Slow Down & Appreciate Summer
August 2021Jessica PavelkaAugust 24, 2021Comment
How To Feel Courageous in The Face of Fear
How To Feel Courageous in The Face of Fear
July 2021Jessica PavelkaJuly 19, 2021Comment
 

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How Chronic Stress Can Manifest in the Mind and Body In a recent training session, Integrative Approaches in Understanding and Coping with Chronic Stress-Related Illness, this diagram was shown to break down the different ways stress can manifest.
Every day, as often as possible, seek out moments of 𝘒𝘸𝘦. This daily practice is essential for several reasons. π™€π™£π™π™–π™£π™˜π™šπ™™ π™’π™šπ™‘π™‘-π™—π™šπ™žπ™£π™œ: Experiencing awe has been linked to improved emotional well-being, including increased positive
We offer in-person individual adult counseling and Telemedicine for those in Pennsylvania, New Jersey, or Delaware. Our office is in Fairmount, Philadelphia, just under 2 miles north of the iconic City Hall in Center City. Our practice is rooted in

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SERVICES FOR PENNSYLVANIA, NEW JERSEY, AND DELAWARE.

2014 Fairmount Avenue Philadelphia, PA 19130

PH. (267) 551-1270

E. hello@jessicapavelkacounseling.com

Jessica Pavelka Counseling, LLC
2014 Fairmount Avenue,
Philadelphia, PA, 19130,
United States
(267) 551-1270 hello@jessicapavelkacounseling.com
Hours
Mon 8AM-7PM
Tue 8AM-7PM
Wed 8AM-7PM
Thu 8AM-7PM
Fri 8AM-4PM
 

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