Speaking
Introduction to Instinctive Meditation, Penn Medicine
2022
2021
Holistic Counseling and Professional Development, Executive Program in School and Mental Health Counseling University of Pennsylvania Graduate School of Education
Virtual Workshop: Guided Mindful Meditation, University of Pennsylvania
2020
Holistic Therapy for Anxiety, University of Pennsylvania Graduate School of Education
Establishing a Healthy Meditation Practice, A Live Conversation with Dr. Lorin Roche
2019
Break on Through to Wellness Expo, Cooks Who Care
Trauma-informed Yoga for Psychiatric Residents, Perelman School of Medicine, University of Pennsylvania
Consultation and Collaboration, Graduate School of Education, University of Pennsylvania
Trauma-informed Mindfulness Based Stress Reduction, Studio 34 Yoga Healing Arts
Yoga for Depression, Anxiety and Chronic Stress, Wake Up Yoga Philadelphia & Sonic Yoga New York City
2017-18
Anxiety Disorders for Training Clinicians, University of Pennsylvania
Professional Development for Psychotherapists, University of Pennsylvania
Psychotherapy and Mental Health Yoga, University of Pennsylvania
Trauma-informed Mindfulness, PA Private Practice Network
Benefits of Daily Mindfulness, NorthStar Conference